Understand how we use cookies and similar technologies to enhance your experience
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Cookie Policy
GymTranning.com • Last Updated: November 3, 2025
This Cookie Policy explains how GymTranning.com uses cookies and similar technologies to recognize you when you visit our website. It explains what these technologies are and why we use them, as well as your rights to control our use of them.
What Are Cookies?
Cookies are small data files that are placed on your computer or mobile device when you visit a website. Cookies are widely used by website owners in order to make their websites work, or to work more efficiently, as well as to provide reporting information.
Cookies set by the website owner (in this case, GymTranning) are called "first-party cookies." Cookies set by parties other than the website owner are called "third-party cookies." Third-party cookies enable third-party features or functionality to be provided on or through the website (e.g., advertising, interactive content, and analytics).
Types of Cookies We Use
We use cookies for several purposes, which are explained below. The specific types of first- and third-party cookies served through our website and the purposes they perform are described in the following table:
Essential Cookies
These cookies are necessary for the website to function and cannot be switched off in our systems.
Analytics Cookies
These cookies allow us to count visits and traffic sources so we can measure and improve the performance of our site.
Advertising Cookies
These cookies may be set through our site by our advertising partners to build a profile of your interests.
Preference Cookies
These cookies enable the website to provide enhanced functionality and personalization.
Specific Cookies Used
The table below details the cookies we use and the purposes for which we use them:
Cookie Name
Purpose
Type
Duration
session_id
Maintains user session state across page requests
Essential
Session
cookie_consent
Stores your cookie consent preferences
Essential
1 year
_ga
Google Analytics - distinguishes users
Analytics
2 years
_gid
Google Analytics - distinguishes users
Analytics
24 hours
_gat
Google Analytics - throttles request rate
Analytics
1 minute
NID
Google Ads - stores preferences
Advertising
6 months
IDE
Google DoubleClick - for ad delivery
Advertising
1 year
Third-Party Cookies
In addition to our own cookies, we may also use various third-party cookies to report usage statistics of the website, deliver advertisements on and through the website, and so on. These include:
Google Analytics: We use Google Analytics to collect information about how visitors use our website. We use the information to compile reports and to help us improve the website.
Google AdSense: We use Google AdSense to serve advertisements on our website. AdSense uses cookies to serve ads based on a user's prior visits to our website or other websites.
YouTube: When you view embedded YouTube videos on our site, YouTube may set cookies to measure viewing behavior.
Social Media: Our website may include social media features that may set cookies to enable functionality.
These third-party cookies are subject to the respective privacy policies of these third parties, not this one. Please refer to their privacy policies for more information.
Managing Cookies
You have the right to decide whether to accept or reject cookies. You can exercise your cookie preferences by:
Browser Settings: Most web browsers automatically accept cookies, but you can usually modify your browser setting to decline cookies if you prefer. Please note that if you delete cookies or refuse to accept them, you might not be able to use all of the features we offer.
Cookie Banner: When you first visit our website, you will be presented with a cookie banner where you can choose which types of cookies you accept.
Third-Party Opt-Outs: You can opt out of personalized advertising from Google by visiting Google Ads Settings.
Here are links to managing cookies in popular browsers:
We may update this Cookie Policy from time to time in order to reflect, for example, changes to the cookies we use or for other operational, legal, or regulatory reasons. Please therefore re-visit this Cookie Policy regularly to stay informed about our use of cookies and related technologies.
The date at the top of this Cookie Policy indicates when it was last updated.
Related Pages & Resources
Explore our other important pages and fitness resources to enhance your experience: