Question 1

How do I convert blood sugar from mg/dL to mmol/L?

Accepted Answer

To convert mg/dL to mmol/L, divide by 18. For example, 108 mg/dL ÷ 18 = 6.0 mmol/L. To convert mmol/L to mg/dL, multiply by 18. For example, 6.0 mmol/L × 18 = 108 mg/dL. Note: Different sources may use factors of 0.0555 or 18 depending on the unit context.

Question 2

What is a normal HbA1c level?

Accepted Answer

For most adults without diabetes, a normal HbA1c level is between 4.0% and 5.6%. For people with diabetes, the American Diabetes Association (ADA) generally recommends an HbA1c target below 7.0%, though individual targets may vary based on age, health status, and risk of hypoglycemia.

Question 3

Can diabetes be reversed?

Accepted Answer

Type 2 diabetes can sometimes be put into remission through significant weight loss, dietary changes, and increased physical activity, especially when achieved early in the disease course. However, this is not guaranteed and should only be attempted under medical supervision. Type 1 diabetes cannot be reversed.

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